SNAPCHAT

DAGENS TRÆNING

VÆLG DIN HOLDTYPE:

Husk at vælge en playliste med musik til dit hold.

RESTORE
  1. https://vimeo.com/397775107
  2. https://vimeo.com/398459865
  3. https://vimeo.com/405332461
  4. https://vimeo.com/407510969
  5. https://vimeo.com/416222663
  6. https://vimeo.com/423349031
  7. https://vimeo.com/421441793
  8. https://vimeo.com/419204343
  9. https://vimeo.com/400650828
  10. https://vimeo.com/399677055
  11. https://vimeo.com/489487969 
  12. https://vimeo.com/489134607 
POWERFLOW
  1. https://vimeo.com/488846401
  2. https://vimeo.com/397652241
  3. https://vimeo.com/398074278
  4. https://vimeo.com/398176488
  5. https://vimeo.com/399086625
  6. https://vimeo.com/399462880
  7. https://vimeo.com/399823637
  8. https://vimeo.com/400338354
  9. https://vimeo.com/401288005
  10. https://vimeo.com/402290402
  11. https://vimeo.com/403109308
  12. https://vimeo.com/404513593
  13. https://vimeo.com/406133423
  14. https://vimeo.com/409145720
  15. https://vimeo.com/411506150
  16. https://vimeo.com/412277056
  17. https://vimeo.com/414019620
  18. https://vimeo.com/415104288
  19. https://vimeo.com/417622776
  20. https://vimeo.com/419813362
  21. https://vimeo.com/425801026
  22. https://vimeo.com/422565137
  23. https://vimeo.com/423987019
  24. https://vimeo.com/418330362
  25. https://vimeo.com/425395825
  26. https://vimeo.com/489478181 
  27. https://vimeo.com/489480490 
YIN
  1. https://vimeo.com/398023553
  2. https://vimeo.com/401800871
  3. https://vimeo.com/410532026
  4. https://vimeo.com/413095141
  5. https://vimeo.com/425165345
  6. https://vimeo.com/489759505 
FIT
  1. https://vimeo.com/409705478
  2. https://vimeo.com/400990375
WORKSHOP
  1. https://vimeo.com/425807421 (balletræning)
  2. https://vimeo.com/414458646 (twist)
  3. https://vimeo.com/406821815 (kragen)
  4. https://vimeo.com/425805289 (håndstand)
  5. https://vimeo.com/406669462 (væk kroppen)
  6. https://vimeo.com/408550603 (sengetid)
  7. https://vimeo.com/416862701 (skulder og ryg)
  8. https://vimeo.com/408376303 (split)
RESTORE - MUSIK
  1. https://open.spotify.com/playlist/5YaCRhTWBsj9ad93AeLnNQ?si=EllDh3SlSVmLMw6Z74pc3A
POWERFLOW - MUSIK
  1. https://open.spotify.com/playlist/7yqcgV6ef3Xb9ReVKx4rEz?si=CQSt6HMiRN2Eb_6ozhbr2w
  2. https://open.spotify.com/playlist/78fS1B5yNLM6kLPrgWSYWr?si=l8zdbO7MQCetjtohJy0dOA
YIN - MUSIK
  1. https://open.spotify.com/playlist/07QDft5dRAV8LjMzDFg0kz?si=EGpFr5SIQ9WxL0MBf6GKCw
FIT - MUSIK
  1. https://open.spotify.com/playlist/0FeAzY5IWoKsfn3gJLXjbj?si=duS–c7RQCKRDA7cyNm7rw