DAGENS TRÆNING
VÆLG DIN HOLDTYPE:
Husk at vælge en playliste med musik til dit hold.
RESTORE
- https://vimeo.com/397775107
- https://vimeo.com/398459865
- https://vimeo.com/405332461
- https://vimeo.com/407510969
- https://vimeo.com/416222663
- https://vimeo.com/423349031
- https://vimeo.com/421441793
- https://vimeo.com/419204343
- https://vimeo.com/400650828
- https://vimeo.com/399677055
- https://vimeo.com/489487969
- https://vimeo.com/489134607
POWERFLOW
- https://vimeo.com/488846401
- https://vimeo.com/397652241
- https://vimeo.com/398074278
- https://vimeo.com/398176488
- https://vimeo.com/399086625
- https://vimeo.com/399462880
- https://vimeo.com/399823637
- https://vimeo.com/400338354
- https://vimeo.com/401288005
- https://vimeo.com/402290402
- https://vimeo.com/403109308
- https://vimeo.com/404513593
- https://vimeo.com/406133423
- https://vimeo.com/409145720
- https://vimeo.com/411506150
- https://vimeo.com/412277056
- https://vimeo.com/414019620
- https://vimeo.com/415104288
- https://vimeo.com/417622776
- https://vimeo.com/419813362
- https://vimeo.com/425801026
- https://vimeo.com/422565137
- https://vimeo.com/423987019
- https://vimeo.com/418330362
- https://vimeo.com/425395825
- https://vimeo.com/489478181
- https://vimeo.com/489480490
YIN
WORKSHOP
- https://vimeo.com/425807421 (balletræning)
- https://vimeo.com/414458646 (twist)
- https://vimeo.com/406821815 (kragen)
- https://vimeo.com/425805289 (håndstand)
- https://vimeo.com/406669462 (væk kroppen)
- https://vimeo.com/408550603 (sengetid)
- https://vimeo.com/416862701 (skulder og ryg)
- https://vimeo.com/408376303 (split)